Documents Target training © Pearson Publishing Tel 01223 350555.

Slide 1 Target training © Pearson Publishing Tel 01223 350555 Slide 2 Why train aerobically? Regular aerobic exercise can help you to have a strong heart When you have a…

Documents Chapter 3 Physical Activity and Fitness Lesson 4 Creating Your Fitness Plan Next >> Click for: >>...

Chapter 3 Physical Activity and Fitness Lesson 4 Creating Your Fitness Plan Next >> Click for: >> Main Menu >> Chapter 3 Assessment Teacherâs notes are…