Buddhism The âMiddle Wayâ Founder of Buddhism⦠Siddhartha Gautama Siddhartha was born in Nepal to a Hindu King and Queen. Legend says he was born fully awake and could…
mindfulness & hypnosis Stewart Mercer & James Hawkins what is mindfulness? Kabat-Zinn (Full catastrophe living, 1990): paying attention in a particular way, on purpose,…
Buddhism And the 8-Fold Path to Enlightenment Basics Origin: India around 6-4th century BCE Spread to Asia, now found worldwide. Evolved from Hinduism, based on teaching…