Slide 1F.H.S. Freshmen P.E. Fitness Unit #2: Cardiovascular Endurance Rev:8-02 SJH Slide 2 What is Cardiovascular Endurance? Cardiovascular endurance is the ability of the…

Slide 1 Slide 2 Training Effect – the bodys ability to respond and adapt to exercise by becoming stronger, bigger, more flexible Slide 3 Overload Principle – working…

Slide 1 Slide 2 FITNESS TESTING. Slide 3 FITNESS TESTING CENTRAL COLLEGE OF COMMERCE HEALTH AND FITNESS DEPARTMENT AN INTRODUCTION Slide 4 Fitness means having sufficient…

Slide 1Chapter 6 8 th Grade Physical Fitness Slide 2 Vocabulary Fitness Capability of the body of distrusting inhaled oxygen to muscle tissue during increased physical effort.…

1. M O D U L E 1 ( 8 S E S S I O N S ) Fitness 2. Learning Competencies:  At the end of this module, the student will be able to: 1. Define Physical fitness and the three…

1. How can BYOD enhance student learning and simultaneously save instruction time? 2. Workshop Objectives  Provide ideas for identifying areas that can be enhanced…

Technology Infusion Angela Kennedy FRIT 8132 Technology Infusion Grade level: College freshman and sophomore students Average classroom size: 15-25 students Subject: Wellness,…

Slide 1Chapter 6 8 th Grade Physical Fitness Slide 2 Vocabulary Fitness ▫Capability of the body of distrusting inhaled oxygen to muscle tissue during increased physical…

Slide 1 Slide 2 Slide 3 EXERCISE Slide 4 Slide 5 IMPROVES YOUR MOOD Slide 6 COMBATS CHRONIC DISEASE Slide 7 HELPS YOU MANAGE YOUR WEIGHT Slide 8 INCREASES ENERGY LEVEL Slide…

Slide 1 Fitness Curriculum for 9th & 10th Grade Girls Create an innovative and fun fitness regime that will challenge and motivate your students. Slide 2 Helen Wade1…