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Crash Course on Creativity Assignment onGetting an easy sleep The ChallengeDo you remember your most stressful day? Aday when you could not get sleep for beingexcited, worried…
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Top Benefits of a Meditation Group There must be a reason that some are able to meditate very well while others arenât able to accomplish this. If anybody is able to meditate…
Stress Management Understanding Stress Stress What is stress? Itâs the spice of life or the kiss of death depending on how we cope with it. Stress gives us the means to…
Physiotherapy Home Programmes for Children With Motor Delay A: Relaxation Techniques A1: Relaxing baby on your lap A2: Relaxing baby A3: Relaxing the body A4: Relaxing the…
1. Body Language Body Language isNon-verbalmanifestation Of what we wish to conveyto the receiver.We can notice in the manner we walk Talk, and position our hands or legs.…
1. Relaxation Techniques:To reduce the effects of stress 2. Relaxation isn’t just about peace of mind or enjoying a hobby … it is a process.Practicing relaxation techniques…