Documents Preparation of your body and mind for performance through what is called self- regulation.

Slide 1 Preparation of your body and mind for performance through what is called self- regulation. Slide 2 Slide 3 Slide 4 1.Spend time increasing your awareness of your…

Documents Physical Control

Physical Control Preparation of your body and mind for performance through what is called self-regulation. Physical Control Triad with three Aspects: Physical, Cognitive,…