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Education Using Regular Yoga Practice to Reduce Blood Pressure in Patients with Unmedicated Prehypertension

Using Regular Yoga Practice to Reduce Blood Pressure in Patients with Unmedicated Prehypertension Using Regular Yoga Practice to Reduce Blood Pressure in Patients with Unmedicated…

Documents Off the Mat With Stargazer

Who is Stargazer? From a young age I recognized how important it was to nourish my physical, mental and spiritual health. Because of this self-inquiry and awareness, I continued…

Documents GOT YOGA? Yoga as a Treatment Modality for Health and Wellness Tamera Anderson-Hanna, LMHC, CAP,...

Slide 1 GOT YOGA? Yoga as a Treatment Modality for Health and Wellness Tamera Anderson-Hanna, LMHC, CAP, CRC, RYT-200 Wellness, Therapy, & Yoga, Inc. Slide 2 Objectives:…

Documents Shape Shifter Yoga Starter Manual

Fitness Yoga Starter Kit by Kris Fondran 1 Fitness Yoga Starter Kit by Kris Fondran The information presented in this work is by no way intended as medical advice, or as…