1. PERFECT your workout 2. PERFECT your workout 3. We know that adapting a regular workout routine can be super intimidating. 4. Yikes. 5. But it doesn’t have to be! 6.…

1. PERFECT your workout 2. We know that adapting a regular workout routine can be super intimidating. 3. Yikes. 4. But it doesn’t have to be! 5. But it doesn’t have to…

1. Plan your Bariatric Surgery for lasting results with 2. Bariatric Surgery has become common these days. People are well aware of the benefits as well as the consequences…

Fitness and Body Awareness SNEATP General Body Meeting Tech Talk January 13, 2015 Maintaining proper alignment helps to optimize work outs and minimize injury. Body Alignment…

Thursday Oct. 4, 2012 Vol. 9, Issue 37 www.ansbach.army.mil ⢠www.bamberg.army.mil ⢠www.schweinfurt.army.mil The Franconian News Serving the Franconia Military Community…