Documents The Little Things By Camille Herron, M.S., B.S. Exercise and Sport Science 2:37 marathoner and...

Slide 1The Little Things By Camille Herron, M.S., B.S. Exercise and Sport Science 2:37 marathoner and 2-time Olympic Trials qualifier Slide 2 Day-to-Day Hydration 2 water…

Documents Designed to help maintain performance Can be eaten before or during activity delivering carbohydrate...

Slide 1 Slide 2 Slide 3 Designed to help maintain performance Can be eaten before or during activity delivering carbohydrate energy when you need it most Chews do not contain…