1. IAFF/IAFC Wellness /Fitness Initiative 2. Goalsof the Wellness and Fitness Initiative Improve the quality of life for uniformed personnel Create a working environment…

1. • Opened in March 2003• Won the Facility of Merit award in 2005• Won the Outstanding Sports Facility Award in 2004• Fee based facility for all students and full-timefaculty…

1. RACING RECUMBENT TRIKE 2. WHAT IS A RECUMBENT TRIKE ? A RECUMBENT BICYCLE IS A BICYCLE THAT PLACES THE RIDER IN A LAID-BACK RECLINING POSITION. 3. WHY USE A RECUMBENT…

1.The bike2. Well this is the light bike in WW 1 You’ve heard of the light horse 3. To steer this beast one peddles and the other doesn't 4. This is a moped with the…

1.   2. The Marshall Recreation Center will be 121,000 square feet and house swimming pools, a 1/7 mile running track, group exercise rooms, basketball, volleyball, racquetball,…

1. Opened in March 2003 2. Won the Facility of Merit awardin 2005 3. Won the Outstanding Sports Facility Award in 2004 4. Fee based facility for all students…

Slide 1 Injury Recovery By: Dakota Oeskovic Slide 2 0 Help athletes get back on their feet after an injury. 0 Make recovery time quicker and safer. Slide 3 Slide 4 Recumbent…

Slide 1 Fit To Survive Fit To Survive Janet Woodside-Gomez, RN, MSN, PFT Certified Occupational Health Nurse, Peer Fitness Trainer Portland Fire & Rescue Slide 2 GoalsGoals…

Health & Wellness How can you benefit from a fitness plan? You stay healthier You feel better You look better Your stress reduces Your energy increases When you have…

CAR FREE LIVING, RECUMBENTS 30 Iconic Velomobile Designs From The Past 85 Years A velomobile, for those who donât know, is a human powered vehicle. Also known as a bicycle…