Slide 1Sports Performance 25: St. Peter the Apostle Slide 2 F.I.T.T. Principle Four major variables that come into play in designing a training program. F – ___________…
Module 2: Foundations For training (2) Module 2: Foundations For training (2) Agility and Quickness Sports Performance 25: St. Peter the Apostle F.I.T.T. Principle Four major…