Documents Resistance Training and Spotting Techniques Roger W. Earle, MA; CSCS,*D; NSCA-CPT,*D Thomas R....

Slide 1Resistance Training and Spotting Techniques Roger W. Earle, MA; CSCS,*D; NSCA-CPT,*D Thomas R. Baechle, EdD; CSCS,*D; NSCA-CPT,*D chapter 14 Resistance Training and…

Documents Resistance Training and Spotting Techniques. Objectives Exercise Technique Fundamentals –Handgrips...

Slide 1 Resistance Training and Spotting Techniques Slide 2 Objectives Exercise Technique Fundamentals –Handgrips –Stable Body and Limb Positioning –Range of Motion…