Documents STRESS AND THE RELAXATION RESPONSE Rob Rutledge. WHY LEARN ABOUT STRESS Improves your health You can...

Slide 1 STRESS AND THE RELAXATION RESPONSE Rob Rutledge Slide 2 WHY LEARN ABOUT STRESS Improves your health You can take an active role Enjoy your life more Slide 3 MAIN…

Documents STRESS AND THE RELAXATION RESPONSE Rob Rutledge [email protected] .

Slide 1 STRESS AND THE RELAXATION RESPONSE Rob Rutledge www.robrutledge.ca [email protected] http://nccam.nih.gov Slide 2 WHY LEARN ABOUT STRESS Improves your…

Documents Jess keane nutrition (1)

Keeping  Yourself  Nourished  for   Business   Jess  Keane     BSc  Biochem  PG  Cert  Nutri Stress  used  to  keep  us  alive…   Fight  or  Flight…