Slide 1Time Management & Overcoming Procrastination PhD Skills Event Caroline Forsyth Adapated from presentation by Dr. Tamara OConnor Slide 2 Workshop Objectives Explore…

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Goal Setting F.R.A.M.E. Your Goals Page 2 www.readysetpresent.com • Turn your fantasies into goals. Fantasize • Work hard to turn your fantasies into realities. Reality…

Slide 1 Slide 2 Objective Explain What is Motivation Explain the Theories of Motivation Explain What is Goal Setting Theory of Motivation Describe the Need for Goal Setting…

Slide 1 Goal Setting Slide 2 Goal Setting Research in Injury Rehabiliation Iveleva & Orlick (1991) demonstrated that the more an injured athlete used goals setting, the…

Slide 1 Goal Setting Understanding SMART Goals Slide 2 Five Principles of Goal Setting 1.Clarity 2.Challenge 3.Commitment 4.Feedback 5.Task Complexity Slide 3 Clarity Vague…

Slide 1 CCS Parent EmPOWERment Academy February 25, 2010 Slide 2 What is Success? 1. What are some of the ways to define success 2. How do you define it for a particular…

1.1.4a Physical activity â Principles of training and goal setting Learning objectives To understand the principles of training that a performer should use to increase fitness.…