1. MIREIA BELMONTE Asier Corral Martin 2. • Mireia Belmonte was born in Badalona (Barcelona). She is a swimmer of butterfly and free styles. • She began to swim when…

Slide 1 Chapter 13 Sprinting and Speed Training Slide 2 Key Concepts Slide 3 acceleration phase high velocity phase specificity of speed speed sprint-assisted trainingsprint-assisted…

The overarching issue of this submission was whether the City of Renton should annex its two public libraries to the King County Library System. Our coverage of this issue…

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AquATICS Everybody Welcome AquATICS 17 POOL HOuRS Main Pool Mon-Th 6:00 am - 9:45 pm Fri 6:00 am - 8:45 pm Sat/Sun 8:00 am - 5:45 pm Warm Pool Mon-Fri 7:30 am - 8:00 pm Sat…

503.244.0111 l To register, visit www.oregonjcc.org l Member priority registration August 14-21. AquATICS Everybody Welcome AquATICS 17 POOL HOuRS Main Pool Mon-Th 6:00 am…