Olympic Lifts: Olympic Lifts: How to Perform a Squat Correctly by: Lisa L. LeMahieu picture from: www.nerdfitness.com What is a Squat?: a lower body exercise used in strength…
Olympic Lifts: Olympic Lifts: How to Perform a Squat Correctly by: Lisa L. LeMahieu picture from: www.nerdfitness.com What is a Squat?: a lower body exercise used in strength…