1. Choose MyPlate: Selected Consumer Messages 2. Alice Henneman, MS, RD [email_address] ● http://food.unl.edu University of Nebraska-Lincoln Extension in Lancaster County…

1. By: Glaci Lacerda Hines Assistant Den Leader Pack 914 - Columbia, Maryland National Pike District 2. The purpose of the Boy Scouts of America —incorporated on Feb. 8,…

1. 1. EATING HABITS QUESTIONAIRE 2. EAT THE COLOURS 3. FOOD GROUPS 4. TIPS 5. EATING DISORDER 2. EATING HABITS QUESTIONAIRE 3. 0 2 4 6 8 10 12 14 16 18 Always Sometimes Never…

1. CHAPTER 4SLIDE 1CHAPTER 4 Self-Management 1 Manage Yourself 2 Manage Stress 3 Manage Your Work© 2013 Cengage Learning. All Rights Reserved. Procedures & Theory for…

1. MyPlate Guidelines for Healthy Eating 2. The Old MyPyramid is now … 3. …MyPlate! 4. 3 Concepts to Understand: #1: Balance calorie intake (eating) and output (exercise)…

1. T h e D i e t a r y G u i d e l i n e s A l l i a n c e 2. I T ’ S AL L AB O U T Y O U Making Healthy Choices Planning a healthful diet and getting the right amount…

Slide 1Review Date 6/11 G-1522 Making Sense of MyPlate Using USDAs ChooseMyPlate as a Guide to Healthful Eating Slide 2 Why Use MyPlate? MyPlate is an easy-to-use, visual…

Slide 1MyPyramid Slide 2 Slide 3 Lets Check These Out… Starbucks – http://www.starbucks.com/menu/nutrition http://www.starbucks.com/menu/nutrition Dunkin Donuts – http://www.dunkindonuts.com/content/dunkindonuts/en/menu/nutrition.ht…

Slide 1CARBOHYDRATES Slide 2 CARBOHYDRATES The main function of carbohydrates is to provide energy. Carbohydrates provide 4 calories per gram Slide 3 CARBOHYDRATES 45-65%…

Slide 1Barbara Abo Extension Educator Ada County Slide 2 Eating Smart and moving more are the cornerstone of a healthy lifestyle. Slide 3 Balancing Calories Enjoy your food,…