1. StressManagement 2. How willI handlethis??? 3. “Mind not in the present moment iscalled Stress”- Sri Sri Ravi Shankar, Spiritual guru 4. Help me!!I cannot dealwith…

Slide 1 Slide 2 Slide 3 Take the Stress Test Do any of these apply to you? Slide 4 Work Load 1.Always too much work; never able to relax 2.High Pressure periods; deadlines,…

Slide 1SAHAJA YOGA STRESS MANAGEMENT STRESS MANAGEMENT Part  Slide 2 About Us Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, was born on March 21, 1923 to a Christian…

1.STRESS2. Management 3. Take the Stress Test Do any of theseapply to you? 4. Work Load Always too much work; never able to relax High Pressure periods; deadlines, test come…

1.Take the Stress TestDo any of these apply to you?2. Work Load 1. Always too much work; never able to relax 2. High Pressure periods; deadlines, test come all at once 3.…

1. Stress is “the adverse reaction people have to excessive pressures or other types of demand placed on them”. 2. Kinds of stress and sources ? 3. Work Load 1. Always…

Minimizing Executive Stress Presentation by: Ajibade A. Oluwaseun Ed./C.E.O Penexus Consulting Lekki 2 Lagos Outline Understanding Stress Ways Stress can affect you What…

Slide 1 Stress Participating in discussions Slide 2 What is stress? It is a mental or physical tension that can result from different causes People are stressed when they…

Slide 1 All Rights Reserved. © 2005 MMMTS MANAGING STRESS IN THE WORKPLACE Slide 2 All Rights Reserved. © 2005 MMMTS Stress is a reaction to a basic threat and the basic…

University of San Diego Graphic and Visual Identity Standards Workshop Sustaining Reserves Services What do you hope to get out of the session? List one question you hope…