Documents A Series of Studies on Professional Rugby League Players.

1 A series of studies on professional rugby league players, including: 1. Testing and the relationship of upper body muscular strength, power, speed and strength-endurance…

Documents Basics of Training for Sport or Competition

By Jeremy Roden, MS, CSCS, PES, NSCA-CPT, Assistant Director University Wellness  Assessment  Flexibility  Core Training  Balance Training  Reactive Training…