PERFORMANCE CYCLING MANUAL Written by: Tom Seabourne, Ph.D. Revisions by: Krista Popowych, B.HK. 2 TABLE OF CONTENTS OVERVIEW 3. BENEFITS OF KEISER CYCLING 3. INTRODUCTION…
Slide 1 Training to Race Ready to Race! Introduction to Competition Slide 2 Introduction Slide 3 Slide 4 NCCP Coaching Streams and Contexts Community Initiation Competition…