Documents Living Aloha Magazine-March-April-2015

HAWAII’S MAGAZINE FOR A HEALTH CONSCIOUS COMMUNITY AND PLANET march-april 2015 high vibration food How food and drinks impact your vital energy dancing to the rhythms of…

Documents Intermittent Fasting

Intermittent Fasting, Hormesis, and Delayed Aging by Mark Force, DC Long-lived peoples characteristically eat in moderation and fast periodically. These forms of caloric…