This presentation deals with ten important Mudras that can result in amazing health benefits. Your health is, quite literally, in your hands«. Method: Touch the tip of the…

Mudras for a Healthy Life There are five elements in our body and the five fingers of our hand represent these five elements:  Fire  Air  Space (ether)  Earth…

Mudras are very powerful. If you practice these mudras regularly you can see the wonderful health benefits. Long before this much publicity came to yoga my grand father used…

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1.Introduction to The Science of Yoga and Meditation 2. Yoga  Definition: – To yoke, to join, – To bring the mind, body and spirit together in a harmonious state –…

1.This presentation deals withten important Mudras that canresult in amazing healthbenefits.Your health is, quite literally, inyour hands….2. Method:Touch the tip of the…

1. This presentation deals with ten important Mudras that can result in amazing health benefits. Your health is, quite literally, in your hands…. 2. A mudrā (Sanskrit:…

1. This presentation deals with ten important Mudras that can result in amazing health benefits. Your health is, quite literally, in your hands…. 2. Method: Touch the tip…

1. This presentation deals with ten important Mudras that can result in amazing health benefits. Your health is, quite literally, in your hands…. 2. Method: Touch the tip…