Documents Principles of Aerobic

Principles of Aerobic Exercise Principles of Aerobic Exercise Parta Kinandana KEY TERMS AND CONCEPTS Fitness Fitness is a general term used to describe the ability to perform…

Documents ENDURANCE. . Definition:: Endurance is the ability to work for prolonged periods of time and the...

ENDURANCE Definition:: Endurance is the ability to work for prolonged periods of time and the ability to resist fatigue. (It is a measure of fitness) Fitness is a general…