1. The Guide to Picking Up FeetWe all know how to pick up a ponys feet, dont we? Many of us pickour ponys feet out every day, without even thinking about what weredoing,…
1.Strength ExerciseTechniquesNow we’re getting somewhere!2. General Strength Exercises Back Squat Front Squat Deadlift Bench Press Barbell Row Shoulder…
1. Proprioception and SpatialOrientationBaldeo, Biendima, Go, Olivar, Soriano 2. Methodology 3. Condition IIn a singlerapid try 4. Condition II 5. Condition IIILooking at…