Documents Nordic Ultra #4

1Nordic Ultra #4� 2012 # 4 2012 ALSO WITH: H Running motivation in the winter months. H STATISTICS – Six days. The best of 2011 H Flexibility. Static vs. Dynamic. MIRANDA…

Documents Nordic Ultra #5

1Nordic Ultra #5� 2012 # 5 2012 ALSO WITH: H Winter Running in France H STATISTICS – The sprint distance - 50km H Nordenskioldsloppet - crazy 1800s style THE RACE THAT…