Documents A.N.T.’sA.N.T.’s Automatic negative thoughts. What Do You See?

A.N.T.âs Automatic negative thoughts What Do You See? Is the glass half empty or half full? Perception How you see a situation There is no right or wrong to perception Thoughts…

Documents A.N.T.’s

A.N.T.âs Automatic negative thoughts What Do You See? Is the glass half empty or half full? Perception How you see a situation There is no right or wrong to perception Thoughts…