The Heart of Awareness a translation of The Ashtavakra Gita by Thomas Byrom Table of contents Introduction 1. The Self 2. Awareness 3. Wisdom 4. The True Seeker 5. Dissolving…
Slide 1A DICHOTOMY BETWEEN MINDFULNESS AND FLOW Dr Nash Popovic University of East London, UK [email protected] Slide 2 MINDFULNESS Slide 3 What is mindfulness? A receptive…