Documents Muscle Cramps

muscle cramps MUSCLE CRAMPS  Defined as an involuntarily and forcibly contracted muscle that does not relax. This causes a visible or palpable hardening of the involved…

Health & Medicine Tips for Keeping Seniors Cool and Avoiding Heat Exhaustion

1.Tips for Keeping Seniors Cool and Avoiding Heat Exhaustion 2. With temperatures scorching throughout the country this summer, the Centers for Disease Control and Prevention…

Healthcare 5 Tips for Beating the Heat This Summer

1. 5 Tips For Beating The Heat This Summer 2. With the summer months upon us, it’s critical for everyone, and especially vulnerable populations like the elderly, to stay…