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Documents F.I.T.T Principle stands for: › Frequency › Intensity › Time › Type of your exercise Used.....

Slide 1 Slide 2 Slide 3  F.I.T.T Principle stands for: › Frequency › Intensity › Time › Type of your exercise  Used for both resistance training and cardio…

Documents Physical Education 10 Mr. A. White Gymnasium/Room 142.

Slide 1 Physical Education 10 Mr. A. White Gymnasium/Room 142 Slide 2 Exercise Science- Anatomy Bones There are 206 bones in the human body. Act’s as the body’s support…

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Physical Education 10 Mr. A. White Gymnasium/Room 142 Exercise Science- Anatomy Bones There are 206 bones in the human body. Actâs as the bodyâs support system. Bone is…

Documents Hauora total wellbeing Hauora Physical Taha Tinana Spiritual Taha Wairua Mental/ Emotional Taha...

Lets get active Achievement standard 1.1 Lets get active Achievement standard 1.1 Hauora total wellbeing HAUORA Hauora is a concept that refers to a way we explore, describe…

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Lets get active Achievement standard 1.1 Lets get active Achievement standard 1.1 Hauora total wellbeing HAUORA Hauora is a concept that refers to a way we explore, describe…