Sports Coach John Wooden on Leadership

Leadership PA R T 1 THE FOUNDATION FOR MY LEADERSHIP SUCCESS Competitive Greatness Be at your best when Patie your best is Faith needed. n Love the ce hard battle. Poise…

Documents Bulgarian weightlifting program (according to Alex Krychev)

Week One Monday Morning 1. 2. 3. Power Snatch Split Jerk from racks Front Squat 1.5 hour session 90% 2 sets x 1, 85% 2 sets x 2 90% 2 sets x 1 90% 2.0 hour session 90% 90%…