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Documents M. Francaux – 091014 -1 Strategies for optimizing recovery in swimmers Marc FRANCAUX Faculté des....

Slide 1 M. Francaux – 091014 -1 Strategies for optimizing recovery in swimmers Marc FRANCAUX Faculté des Sciences de la Motricié (FSM) Université catholique de Louvain…

Documents Nutrition in Action How to fuel your body for sports and health Trinity-Pawling School.

Slide 1 Nutrition in Action How to fuel your body for sports and health Trinity-Pawling School Slide 2 What are the best energy foods?. Trinity-Pawling School Carbohydrates…

Documents Nutrition in Action

Nutrition in Action How to fuel your body for sports and health Trinity-Pawling School What are the best energy foods? . Trinity-Pawling School Carbohydrates ! Sources of…

Documents May 2012 Inside HP

Inside hp MAY 2012 Recovery Nutrition: Top 10 Post-Exercise Foods By Karen Owoc Karen Owoc is a human performance specialist and professional member of the American College…

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Inside hp MAY 2012 Recovery Nutrition: Top 10 Post-Exercise Foods By Karen Owoc Karen Owoc is a human performance specialist and professional member of the American College…

Documents Nutrition and Doping Intrizi Tzouliano Kontantakopoulou Kelly Voutsina Alexia.

Nutrition and Doping Intrizi Tzouliano Kontantakopoulou Kelly Voutsina Alexia First of all each person should consume in about 1,500 â 2,500 calories a day. But athletes…