Education Leadershiplife fit.mindfulness nov 2013

1.School leaders live in a world of doing. I need to leave- my son is sick. Is there a sub in the building?You are scheduled for classroom observations beginning in 10 minutes.Mrs.…

Documents Meditation:Pathway to Well Being. Well-Being Physical Mental Spiritual.

Slide 1Meditation:Pathway to Well Being Slide 2 Well-Being Physical Mental Spiritual Slide 3 Meditation Increases energy Relieves stress Reduces fatigue Relieves insomnia…

Documents Just This Day, Trinidad 2013

    Silence  is  golden….   …Be  still  and  know   Ssssssh…   For  JUST  THIS  DAY,  2013   Wednesday  20th  November   MOVE  INTO  STILLNESS  …