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1.   2. Meet individuals health & fitness goals Based on application of scientificevidence Intended as guidelines forapparently healthy adults 3. HealthCardiovascular…

Documents Chapter 13 Public health. Chapter overview Introduction Recommendations for physical activity...

Slide 1Chapter 13 Public health Slide 2 Chapter overview Introduction Recommendations for physical activity Rationale for recommendations Changing physical activity behaviours…

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Interval training From Wikipedia, the free encyclopedia Interval training is a type of physical training that involves bursts of high intensity work. This high intensity…

Documents Copyright © 2010 Pearson Education, Inc.. Improved cardiorespiratory fitness Reduced cancer risk ...

PowerPoint Presentation FITNESS BY:LAKEN BERRYHILL Copyright © 2010 Pearson Education, Inc. 1 Physical activity is any bodily movement that is produced by the contraction…

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Slide 1 Predictors of change in children's physical activity: potential targets for intervention Esther van Sluijs, Chris Craggs, Kirsten Corder, Alison McMinn, Andy…