1. 2. Meet individuals health & fitness goals Based on application of scientificevidence Intended as guidelines forapparently healthy adults 3. HealthCardiovascular…
Interval training From Wikipedia, the free encyclopedia Interval training is a type of physical training that involves bursts of high intensity work. This high intensity…
Slide 1 Predictors of change in children's physical activity: potential targets for intervention Esther van Sluijs, Chris Craggs, Kirsten Corder, Alison McMinn, Andy…