Documents Mindfulness for trainer's workshop

1. Mindfulness1. What is mindfulness?2. Benefits of mindfulness3. Applications of mindfulness training 2. Does Mindfulness training for healthcareprofessionals improve outcomes…

Science Mindfulness report (328MB)

1. Mindfulness Report 1 2. Contents Foreword Acknowledgments Executive summary Key findings Recommendations Introduction 1 Mindfulness – an overview What is mindfulness…