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Mindfulness

Career 10 Ways to Be More Mindful at Work

10 Ways to Be More Mindful at Work What is Mindfulness? Mindfulness at work is all about dedeveloping awareness of thoughts, emotions, and physiology and how they interact…

Documents September162014issue

PAGE 2 ⢠THE FIL-AM COURIER ⢠SEPTEMBER 16-30, 2014 THE FIL-AM COURIER ⢠SEPTEMBER 16-30, 2014 ⢠PAGE 3 Sometimes itâs hard to believe how quickly time flies.…