MindMatters Spring / Issue 1 / 2013 A PUB L ICATION OF C E L E B R AT I N G 1 0 Y E A R S ! Greetings From Goldie. Ten years ago, I had a dream to find a way to help our…

1. Software & Services Group, Developer Products Division Binary Translation Software (BiTS) Copyright© 2010, Intel Corporation. All rights reserved. *Other brands and…

Slide 1Caring for Yourself, too: A Journaling Workshop Washington State 2011 TBI Conference April 28, 2011 Caring for Yourself, too: A Journaling Workshop Washington State…

Slide 1 Implementing Yogic Techniques into Speech-Language Pathology Christine Ristuccia M.S., SLP-CCC, RYT-200 www.adddriya.com www.sayitright.org Slide 2 2 Slide 3 3 Course…

BEFORE PRACTICES AFTER PRACTICES Unconsciously triggered Off-center TIME+++++ Doing â what is expected Not clear on purpose, spent Disconnected, adrift, and isolated. Reductive…

Being in the here and the now Walking meditation Every one of us has the tendency to run. We have received the habit of running from our parents and ancestors. When we learn…

Being in the here and the now Walking meditation Every one of us has the tendency to run. We have received the habit of running from our parents and ancestors. When we learn…

A Better You Free Minibook! Contains free sample chapters from: • Mindfulness For Dummies • Cognitive Behavioural Therapy For Dummies • Relaxation For Dummies • Creative…

Beginner 101 Class #1 Exploring Core Standing Side Stretch Hero’s Pose Child’s Pose Easy Pose Yoga is a practice of mind and body; of yoking mind to body through attention,…

DEEP ECOLOGY - PERMACULTURE - MINDFULNESS Retreat European Institute of Applied Buddhism 23rd - 30th September 2011 Content of this Booklet 1 - dear friends 2 - humanities…