Slide 1Translating Exercise Testing into Athletic Performance Patricia A. Deuster, Ph.D., M.P.H. Professor and Scientific Director, CHAMP Slide 2 Overview: Terms and Concepts…
Slide 1Warm-Up, Stretch, & Cool-Down “Early to bed and early to rise, makes a man healthy, wealthy, and wise.” ~Benjamin Franklin Slide 2 Why Warm-Up? Prepares your…