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Slide 1FITNESS A guide to what is required for match officiating Slide 2 What is fitness? The ability to meet the demands of the environment. Slide 3 Players Crowd Decision…

Slide 1 US SOCCER REFEREES FITNESS Bill Jordan and Reed Christy CES, PES, NASM CPT, MBA, USSF NATIONAL REFEREE Slide 2 Length Of Career Ability To Pass Fitness Test Athletes…

Slide 1 Methods of Training Learning Objectives: To know the different elements of an individual training session. To be able to name and explain five methods of training.…

Slide 1 LIP LACTATE INFLECTION POINT Slide 2 LIP When we exercising using the anaerobic systems (either immediately when we start exercising or when we are working at high…