Slide 1Keep Calm & Carry On Managing Anxiety in the School Mark A. Reinecke, Ph.D. Northwestern University NASP Workshop 22 February 23, 2011 Slide 2 Slide 3 Slide 4…

Slide 1Overcoming Test Anxiety Slide 2 What Is Anxiety? Anxiety is a very complex human reaction Physical elements: sweaty palms accelerated heartbeat a queasy stomach Mental…

Slide 1Worry-less riding: Calming your horse event anxiety Noreen Esposito Ed.D., PMHNP-BC www.noreenesposito.com Presented at Eno Triangle Horsemasters (USPC) February 9,…

Slide 1 TEST ANXIETY WORKSHOP Presented by: Becky Osborne Director, Center for Academic Success Slide 2 Managing test anxiety is a skill which you can learn. The goal is…

Slide 1 Exam Boot Camp Day 4 – Managing Anxiety and Stress Slide 2 Introduction Day 1 - Organization & Time Management Day 2 - Effective Study Skills Day 3 - Test Taking…