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1. C H A P T E R Plyometric Training David H. Potach and Donald A. Chu 1 9 2. Chapter Outline  Plyometric mechanics and physiology  Further research  Plyometric…

Documents 1 1 9 9 C H A P T E R Plyometric Training. Chapter Outline Plyometric mechanics and physiology ...

Slide 1 1 1 9 9 C H A P T E R Plyometric Training Slide 2 Chapter Outline  Plyometric mechanics and physiology  Further research  Plyometric program design  Plyometrics…