1. Why Walk? The Multiple Benefits of Walking http://www. bengreenfieldfitness .com 2. -Melts Fat -Destroys Disease -Tones Skin -Eliminates Back Pain -Improves Sleep -Builds…

When it comes to something as important as losing weight, knowing what you’re getting in a weight loss program is a paramount consideration. However, so many products today…

Slide 1Dykibra J. Gaskin, MS, RD, LD/N Slide 2 Can your diet affect your risk of developing a disease? Absolutely! Degenerative (a.k.a. chronic) vs. Infectious Often Irreversible…

Slide 1© HEB DIETS AND SLIMMING FOODS Slide 2 © HEB SENSIBLE SLIMMING There are lots of different slimming programmes. Many involve calorie (Joule) counting in order to…

Slide 1Making the Healthy Choice Choosing the Low Sodium Option Slide 2 Test Your Sodium Knowledge Rank the following from most to least sodium per serving: Crackers Potato…

Slide 1YOUR CHOLESTEROL WHY DO YOU CARE? WHAT YOU CAN DO ! Slide 2 Slide 3 WHAT IS CHOLESTEROL? A FAT THAT CIRCULATES IN YOUR BLOODSTREAM SOMETHING THAT CLOGS ARTERIES LEADING…

1.A taste of Cigarette: A taste of DeathJamaica Lafuente2. Do you know that…. 6 years shorter Two-packs-a-day8 years smokersshorter 3. Why does a smokersmokes? 4. Properties…

1.Developing Healthier Behaviors Chapter 52. Answer this question: Define the word “drug”. Then list some legal and illegal ways that people use drugs. 3. Substance Abuse…

1.FACTFILE: VEGETARIAN Chloe Stead 2. Definition: “Vegetarianism is the practice of abstaining from the consumption of meat, red meat, poultry, seafood, and the flesh of…

1.   2. A combination of aerobics, boxing moves and martial art techniques are what comprises kickboxing. No wonder that it is a potent and effective full-body workout capable…