M&F Reader Challenge THE 2003 M&F CHALLENGE Tired of looking like a typical “before” picture? Here’s the three-month program that’ll whip you into your best-ever…
By Shin Ohtake THE LEAN BODY DIET By: Shin Ohtake Author of MAXWORKOUTS HOW TO EAT FOR MAXIMUM FAT-LOSS © 2008-2011. Shin Ohtake / MAXWorkouts.com. All Rights Reserved.…