Health & Medicine You can BeAt ITBFS!!

1. Iliotibial Band Friction Syndrome 2. What is ITB Friction Syndrome? ITBFS is an inflammatory, non- traumatic, repetitive strain injury to the knee affecting predominantly…

Documents RunSMART Iliotibial Band Syndrome “Runners’ Knee”

allinahealth.org/sisterkenny S411644 15259 0213 ©2013 ALLINA HEALTH SYSTEM. TM A TRADEMARK OF ALLINA HEALTH SYSTEM. The following are general recommendations for runners