This holistic nutritionist and exercise specialist has put together a diet program that will enable one to lose stomach fat and fat elsewhere based upon extensive study,…

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1. 1 2. IntroductionThe meal plans and nutrition principles that follow are a culmination of 15 yearsof research and study into exactly what works to achieve a lean body.I…

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PowerPoint Presentation Nutrition and fitness: tips for a healthy lifestyle Kelly Niemaszyk, MS, MPH, RD, LDN Clinical Dietitian Maggie Morrissy, MSEd, CEP, CIFT Lead Exercise…