Documents Section IV: Effective Relaxation Techniques. Effective Relaxation Techniques Purpose of Relaxation.....

Slide 1Section IV: Effective Relaxation Techniques Slide 2 Effective Relaxation Techniques Purpose of Relaxation Techniques: To return to homeostasis To reverse the effects…

Documents Section IV: Effective Relaxation Techniques. Effective Relaxation Techniques Purpose of Relaxation.....

Section IV: Effective Relaxation Techniques Effective Relaxation Techniques Purpose of Relaxation Techniques: To return to homeostasis To reverse the effects of the stress…