The Effects of a Five-Week Core Stabilization-Training Program on Dynamic Balance in Tennis Athletes Kimberly M. Samson, BS, ATC, PES Thesis submitted to the School of Physical…
National Academy of Sports Medicine Movement Assessments Corrective Exercise Specialist Corrective Exercise Specialist MOVEMENT Introduction ASSESSMENTS M ovement is the…
Polymer Reaction Engineering Polymer Reaction Engineering By Muhammad Zafar Iqbal Lecture 1 Contents Chain Reactions in Liquid Phase These may be initiated by thermal, photochemical…
Hello Everyone, My name is Jose Valdez Jr and I am the Publisher, Editor in Chief of Formo Magazine. I would like to take a moment and thank you for picking up a copy of…
Have a ball SWISS BALL EXERCISES SWISS BALL TRAINING 2 Swiss Ball training is an excellent way to build 'core body strength' and have some fun at the same time.…
Functional Core Stabilization Chronic Musculoskeletal pain/chronic injuries in the spine and lower extremity are caused or perpetuated by muscle imbalances/weaknesses in…
National Academy of Sports Medicine Chapter 4: Basic Biomechanics Basic Biomechanics Objectives After completing this chapter you will be able to: • • • • • Define…
1. Conservative rehabilitation and post operative rehabilitation 2. AC joint injuries One of the most common injuries in athletes/ sports. 9% of injuries affecting the…