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Volume III, Issue 4 October 2004 Get Up! The Official Newsletter of the Lifting and Throwing Page 1 Is it the off-season? This edition welcomes a whole bunch of new authors…who…

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Volume V, Issue 1 July 2006 Get Up! The Official Newsletter of the Lifting and Throwing Page 1 Something you should know⦠On July 3, 2006, Coach Ralph Maughan of Utah…

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Volume VI, Issue 5 Thanksgiving 2007 Happy Thanksgiving I just couldnât sit on these two articlesâ¦so, we have a âSpecial Edition.â Also, Gary John (author of almost…

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Volume III, Issue 1 July 2004 Get Up! The Official Newsletter of the Lifting and Throwing Page 1 Volume 3! Here we go! I find it amazing that people continue to read this⦅