Sports Middle Distance Theory

1. Iowa Track and Field Coaches ClinicDecember 11th 2009 Proven Workouts and Training Strategies for H.S. Middle Distance Runnerscoachjayjohnson.com coachjayjohnson @ gmail.com…

Sports Threshold Running

1. Iowa Track and Field Coaches ClinicDecember 11th 2009 Cross Country/Distance Running: How to structure and implement a program for High School Athletes coachjayjohnson.com…