Documents Unit 5

Unit 1 Unit 5 Flexibility Objectives Recall the different types of stretches Understand and locate the different types of joints Understand the importance and benefits of…

Documents Flexibility. 1. Recall the different types of stretches 2. Understand and locate the different types...

Unit 1 Unit 5 Flexibility Objectives Recall the different types of stretches Understand and locate the different types of joints Understand the importance and benefits of…