Slide 1SELF-AWARENESS AND SELF-LOVE Rachel Navaro and Julia Mulligan TAMS Slide 2 Self-Awareness Is: The ability to be consciously in touch with what is going on inside of…

1. Welcome! The only real valuable thing is intuition. -Albert Einstein www.yancylael.com / © 2014 Yancy Lael 2. Get Mindful & Prepare 0Turn off your phone…

1. 9 Self-Care Summer Must-Reads FOR BEHAVIORAL HEALTH PROFESSIONALS 2. The Zen of Helping Spiritual Principles for Mindful and Open-Hearted Practice Andrew Bein 3. “ ”…

1. Meditation Meditation is a way of life and not just a technique. You could begin with any technique and finally be in a state of mind where you are constantly connected…

Copyright © 2014 Institute of HeartMath All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical,…

Kat Miller is a natural health care practitioner. Kat specializes in energy healing techniques. Kat is founder of the Emotional Freedom vial, Healing Energy Vibrations vial,…

1. By Varshha Paatkar 9920302278 2.  Meditation is a process is to one’s own SELF.  It’s a journey to Self-Realisation.  Meditation is the ultimate revealer…

Slide 1 UNSTUCK: An Integrative Approach to Depression James S. Gordon, MD Founder and Director, The Center for Mind-Body Medicine Clinical Professor, Departments of Psychiatry…

Choosing the Simply Beautiful Life Letting go of non-essentials so that you can joyfully embrace whatâs most important to youâthatâs what it means to live a âsimply beautifulâ…

A World of Possibilities Group Activity SMALL GROUP DISCUSSION QUESTION: What do you think happens to a person who does not follow the wisdom, callings, and dreams of his…