1. Wellness Culture ZonesAmong At WorkFriends In the At Home Community 2. Rate the following statements 5 for strongly agree to 1 for strongly disagree1. I like hanging out…
1. 16oz bottle of soda - pepsi, coke equals abou one pound. One pound of butter 2. For those who prefer indoor exercise: A 30 year old woman weighting 150 pounds could do…
Slide 1 The important thing is to know what to do and how to practise to plan everything for the attainment of one’s own objectives. The main rules to follow are: Consistency…
The important thing is to know what to do and how to practise to plan everything for the attainment of oneâs own objectives. The main rules to follow are: Consistency Determination…
Stay Active at Home Set up a Schedule To make sure that you take time out of your day to do physical activity, create a schedule. It will get your child into a routine as…